Weigh In record (no journal entry) for 15 June 2021
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75 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 62.56g | Prot: 62.73g | Carbs: 152.53g.
Breakfast: Lait. Lunch: Baguette, Milbona Fromage Lait de Vache, KFC Hot Wings (1), Picard Purée de Carotte Pomme de Terre, Heineken Bière, Fleury Michon Parmentier de Poisson. Dinner: Auchan Baguette de Pain Classique, LU Petit Écolier Chocolat au Lait. more...
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Gaining 1.4 kg a Week
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