Weigh In record (no journal entry) for 15 June 2021
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64.3 kg
Lost so far: 1.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 45.88g | Prot: 117.07g | Carbs: 177.26g.
Breakfast: Guaymex Sardinas en Salsa de Tomate, Aguacate, Calabacín, Optimum Nutrition Gold Standard 100% Whey Protein, Pechuga de Pollo sin Piel, Papa, Mangos, Nopales, Palomitas de Maíz, Cacahuates, Zanahoria, Semillas Secas de Chía, Avena, Manzana Roja, Tortilla de Maíz, Huevo. more...
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Losing 0.7 kg a Week
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liliana chavez's Weight History
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