kurtoglugokce's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
65.9 kg Lost so far: 0.3 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
778 kcal Fat: 42.81g | Prot: 32.24g | Carbs: 73.83g.   Breakfast: Maydanoz, Siyah Zeytin, Salatalık, Yumurta. Lunch: Muz, Yoğurt, Badem. Dinner: Zeytinyağı, Nohut Yemeği, Yumurta, Karışık Yeşil Salata. Snacks/Other: Şeftali. more...
Gaining 0.2 kg a Week

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kurtoglugokce's Weight History


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