Weigh In record (no journal entry) for 15 June 2021
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116.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 106.17g | Prot: 83.38g | Carbs: 83.14g.
Breakfast: Té (Infusión), Café, Huevo Revuelto. Lunch: Aceitunas, Interagro Porotos Verdes, Dole Apio Medialuna, Llanquihue Longaniza, Lentejas con Arroz. Dinner: Ensalada de Pollo o Pavo, Ensalada de Verduras Mixtas. Snacks/Other: Nueces. more...
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Losing 11.9 kg a Week
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elizabeth510's Weight History
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