Weigh In record (no journal entry) for 15 June 2021
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93.7 kg
Lost so far: 10.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 117.08g | Prot: 125.82g | Carbs: 68.00g.
Breakfast: Maranatha Organic Peanut Butter No Sugar or Salt Added, Premier Nutrition High Protein Shake - Chocolate. Lunch: Oscar Mayer Traditional Bacon, Cheddar Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Lewis Bake Shop Keto Bread, Hellmann's Real Mayonnaise, Natural Ovens Bakery Keto Friendly Bread, Ham (Whole, Cured, Roasted), Cheddar Cheese. Snacks/Other: Macadamia Nuts, Slim-Fast Keto Fat Bomb Peanut Butter Cup. more...
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Losing 1.9 kg a Week
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rareece2's Weight History
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