Weigh In record (no journal entry) for 15 June 2021
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67.1 kg
Lost so far: 7.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 61.30g | Prot: 90.04g | Carbs: 129.29g.
Breakfast: Sucuk, Gouda Jung, Weißbrot, Butter, Ei. Dinner: Dosteli Salgam, Coca-Cola (Dose), EfeFirat Auberginen Salat, Wilhelm Brandenburg Hüftsteak Vom Jungbullen, Hühnerfleisch und Haut (Geröstet). more...
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steady weight
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Bllgltkn's Weight History
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