katiabecerrakon's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
56.4 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
1922 kcal Fat: 94.82g | Prot: 129.74g | Carbs: 150.00g.   Breakfast: Nueces, Pan Dulce, AdeS Leche de Soya Cero Azucar, Queso Parmesano Rallado Seco, Aguacate, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, La Huerta Mezcla Oriental, Queso Parmesano Rallado Seco, Jitomate, Curry en Polvo, Hígado, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya. Dinner: San Marcos Leche Entera, Isopure Whey Protein Isolate, Unflavored, World Table Cocoa, Libanius Jocoque Seco Natural, Uva. more...
Losing 2.1 kg a Week

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katiabecerrakon's Weight History


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