mtl2608's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
57 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
679 kcal Fat: 25.19g | Prot: 10.77g | Carbs: 102.35g.   Snacks/Other: Eker Höşmerim, Höşmerim, Oreo Oreo. more...
1718 kcal Exercise: Fitness Training (Workout) - 10 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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mtl2608's Weight History


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