Weigh In record (no journal entry) for 15 June 2021
|
85 kg
Lost so far: 13.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
4670 kcal
|
Exercise:
Working - 12 hours, Weight Training (moderate) - 1 hour and 10 minutes, Google Fit - 10 hours and 50 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|