JoellyGZ's Journal, 15 Jun 21

JoellyGZ's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2021

80.2 kg Lost so far: 5.3 kg. Still to go: 80.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:

1260 kcal

Fat: 71.94g | Prot: 69.14g | Carbs: 82.98g. Breakfast: Queso Fresco, Huevo Duro, Huevo Revuelto. Dinner: Lechuga de Hoja Verde, FUD Salchicha de Pavo (50g), Puré de Papa. Snacks/Other: Heinz Papilla Manzana. more...

2206 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JoellyGZ's Weight History

View Complete History

JoellyGZ's Journal, 15 Jun 21

Submit a Comment

JoellyGZ's Weight History