carissa.z's Journal, 16 Jun 21

Weigh In record (no journal entry) for 16 June 2021
58.8 kg Lost so far: 13.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:
962 kcal Fat: 36.41g | Prot: 31.45g | Carbs: 127.23g.   Breakfast: Nasi Goreng tanpa Daging, HiLo Active Chocolate, Mie Ayam. Snacks/Other: Arnott's Nyam Nyam Teddy. more...
Losing 0.1 kg a Week



     
 

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carissa.z's Weight History


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