Weigh In record (no journal entry) for 16 June 2021
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56.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 27.18g | Prot: 56.84g | Carbs: 74.99g.
Breakfast: 7-11 大冰拿. Lunch: 蘋果, 中華 雞蛋豆腐, 同榮 (Old Fisherman) 辣味番茄汁鯖魚. more...
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Losing 0.7 kg a Week
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qqlin65100's Weight History
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