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排便
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54.6 kg
Lost so far: 10.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 29.77g | Prot: 181.34g | Carbs: 149.17g.
Breakfast: 永力食品 黑芝麻醬, 美樂家 活力寶纖飲品-無糖配方, zespri 金黃奇異果, 義美 無加糖豆漿, 瑪努卡 蜂蜜, 犇馳 醣質1克手作麵包. Lunch: 炒莧菜, 魚, 瓜瓜園 冰地瓜, 大黃瓜, 炒空心菜. Snacks/Other: 養樂多 養樂多300light. more...
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Gaining 1.4 kg a Week
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a246_987989's Weight History
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