Weigh In record (no journal entry) for 16 June 2021
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61.6 kg
Lost so far: 5.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 74.48g | Prot: 71.73g | Carbs: 202.05g.
Breakfast: 小白菜, 安佳 起司片 (12,3克), Costco 蛋餅皮, 咖啡, 水煮蛋. Lunch: 小白菜, 味王 咖哩牛肉, 白飯. Dinner: 7-11 蒜辣麻醬涼麵, 炒雞蛋（整個）, 炒紅蘿蔔, 玉米粒（冷凍）, 火腿肉碎. more...
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Losing 0.7 kg a Week
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amandaccp22's Weight History
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