Weigh In record (no journal entry) for 16 June 2021
|
73.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 34.05g | Prot: 13.81g | Carbs: 53.76g.
Snacks/Other: Kue Sus, Samosa. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Indira Astryna's Weight History
|