Weigh In record (no journal entry) for 16 June 2021
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63.4 kg
Lost so far: 6.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 27.80g | Prot: 42.19g | Carbs: 137.63g.
Breakfast: Apel Fuji, Sayur Campuran, Selada, Perkedel Kentang, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Sinti Bumbu Pecel, Nasi Putih. more...
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Gaining 0.7 kg a Week
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ditacchi's Weight History
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