Weigh In record (no journal entry) for 16 June 2021
|
54.1 kg
Lost so far: 42.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 12.45g | Prot: 14.12g | Carbs: 207.56g.
Lunch: Super Bihun Super Bihun Kuah, Ultra Jaya Sari Asem Asli, SuperIndo Kerupuk Kemplang Panggang, My Roti Roti Isi Cokelat, Baked Banana. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|