Weigh In record (no journal entry) for 16 June 2021
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95.5 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 46.10g | Prot: 106.00g | Carbs: 291.48g.
Breakfast: Soprole Leche Chocolate Semidescremada, Nestlé Chocapic. Lunch: Minuto Verde Champiñones Laminados, Gourmet Salsa Blanca, Marraqueta sin Miga, Pechuga de Pollo a la Plancha, Carozzi Espirales, Zuko Jugo en Polvo. Dinner: Iansa Azúcar Light, Nescafé Tradición, JB Mostaza, Jumbo Mayonesa Receta Tradicional, Tomates, PF Jamón Colonial, Marraqueta sin Miga. Snacks/Other: Arcor Selz, Dos en Uno Kegol. more...
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Losing 0.1 kg a Week
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marcelo.LS's Weight History
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