Weigh In record (no journal entry) for 16 June 2021
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43.4 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 14.18g | Prot: 51.35g | Carbs: 104.04g.
Lunch: Conad Cacao Amaro in Polvere, Perfect Bio Granola Proteica Cacao, Ciliegie, Fage Yogurt Greco Total 0%, Esselunga Equilibrio Bastoncini di Crusca. Dinner: Ciliegie, Esselunga Pere Abate , Grana Padano Grana Padano, Esselunga Fagiolini Novelli Surgelati, Cetriolo (con Buccia), Esselunga Ceci. more...
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Losing 3.5 kg a Week
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