Weigh In record (no journal entry) for 16 June 2021
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115.4 kg
Lost so far: 20.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 52.28g | Prot: 71.24g | Carbs: 71.72g.
Breakfast: Valio Laktosfri Mjölkdryck 3%, Start Naturell. Lunch: Anamma Vegokorv. Dinner: Basmatiris (Kokt), Anamma Vegofärs. more...
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Gaining 2.1 kg a Week
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