Weigh In record (no journal entry) for 16 June 2021
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107.7 kg
Lost so far: 19.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 16.90g | Prot: 29.83g | Carbs: 16.99g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. Lunch: Wilhelm Brandenburg Schweine-Rückensteaks in Kräutermarinade. more...
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Losing 2.8 kg a Week
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gabrys-jersleben's Weight History
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