Weigh In record (no journal entry) for 16 June 2021
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71.6 kg
Lost so far: 12.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 71.20g | Prot: 106.13g | Carbs: 32.16g.
Breakfast: Omelette. Lunch: Huile d'Olive, Danone Oikos Nature, Picard Mélange de Légumes Grillés, Le Gaulois Escalope de Dinde. more...
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Losing 1.4 kg a Week
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bessbssy's Weight History
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