Weigh In record (no journal entry) for 14 June 2021
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63.4 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 54.93g | Prot: 77.77g | Carbs: 31.84g.
Lunch: 마이노멀 방탄모카. Dinner: 루어팍 가염버터, 닭안심, 그림의빵 플레인 모닝빵, 데체코 바질페스토. more...
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Gaining 9.8 kg a Week
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