Weigh In record (no journal entry) for 03 February 2014
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84.8 kg
Lost so far: 15.0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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620 kcal
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Fat: 20.30g | Prot: 54.01g | Carbs: 59.28g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Wendy's Grilled Chicken Go Wrap. Dinner: Skinless Chicken Breast. Snacks/Other: Fiber One Protein Bars - Caramel Nut. more...
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Gaining 3.2 kg a Week
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jojo1956's Weight History
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