Weigh In record (no journal entry) for 16 June 2021
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49 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 41.41g | Prot: 43.77g | Carbs: 193.67g.
Breakfast: ABC Saus Sambal, Nasi Putih, Telur Balado. Dinner: TPS Food Mie Kremezz, Tempe Mendoan, Yakult Yakult, ABC Saus Sambal , Ayam Geprek. more...
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Losing 3.5 kg a Week
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DINA 1999999's Weight History
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