ChunkyTelli's Journal, 16 Jun 21

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Weigh In record (no journal entry) for 16 June 2021

136.6 kg Lost so far: 4.3 kg. Still to go: 56.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:

504 kcal

Fat: 32.00g | Prot: 16.93g | Carbs: 34.00g. Lunch: Subway Tuna Salad. Snacks/Other: Monster Munch Roast Beef Crisps, 7UP 7UP Free (Bottle), Lucozade Zero Calorie Pink Lemonade. more...

3399 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.3 kg a Week

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ChunkyTelli's Weight History

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ChunkyTelli's Journal, 16 Jun 21

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ChunkyTelli's Weight History