Weigh In record (no journal entry) for 16 June 2021
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67.8 kg
Lost so far: 4.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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120 kcal
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Fat: 3.70g | Prot: 20.00g | Carbs: 0.90g.
Lunch: Kirkland 牛梅花肉片. more...
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Losing 4.2 kg a Week
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