Weigh In record (no journal entry) for 16 June 2021
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56.6 kg
Lost so far: 1.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 10.36g | Prot: 17.61g | Carbs: 125.90g.
Breakfast: Date, Mangos . Lunch: Date, My Protein Peanut Butter , Bananas , Raspberries , Blueberries , My Protein Chocolate Caramel Protein, Alpro Unsweetened Almond Milk, Увелка Oat Flakes . more...
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steady weight
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