Weigh In record (no journal entry) for 16 June 2021
|
85.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 41.01g | Prot: 123.75g | Carbs: 165.87g.
Breakfast: Campina Йогурт Нежный с Соком Вишни, Евроопт Персик, Зефир. Lunch: Dziugas Сыр Твердый, Экспонента Йогурт. Dinner: Семга Слабосоленая. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alibabaLV's Weight History
|