Weigh In record (no journal entry) for 16 June 2021
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67 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 35.87g | Prot: 76.80g | Carbs: 93.50g.
Breakfast: Café Expresso, Ovo (Inteiro), Tirolez Queijo Prato, Wickbold Pão de Forma Integral, Turma da Mônica Maçã. Lunch: Repolho, Pintado, Cebolas, Azeite de Oliva Extra-Virgem, Alho, Subway Tomate, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Repolho Verde Cozido, Pintado, Batata Doce, De Marchi Polpa de Frutas Vermelhas. Snacks/Other: Café com Açúcar, Oreo Oreo (4). more...
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2062 kcal
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Exercise:
Futvôlei - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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fannysuchi's Weight History
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