Weigh In record (no journal entry) for 16 June 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 42.06g | Prot: 18.08g | Carbs: 43.00g.
Breakfast: Чай, Жареное Яйцо. Snacks/Other: Ласунка Лев Лесной Орех, Roshen Candy Nut Nougat & Soft Caramel With Peanuts. more...
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Losing 2.8 kg a Week
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