Weigh In record (no journal entry) for 16 June 2021
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79.8 kg
Lost so far: 14.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 40.64g | Prot: 50.60g | Carbs: 55.02g.
Breakfast: Paulista Manteiga Extra com Sal , Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Ovo Frito, Panco Pão de Forma Integral, Piracanjuba Leite UHT Integral. Lunch: 3 Corações Cappuccino Light. more...
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Losing 2.8 kg a Week
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pati_jacob's Weight History
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