Weigh In record (no journal entry) for 16 June 2021
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52.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 6.46g | Prot: 38.17g | Carbs: 59.10g.
Breakfast: Alpina Yogurt Finesse (180g), Colfrance Queso Mozarella, Masmai Arepa Mini Tela . Lunch: Mazamorra, Pechuga de Pollo a la Plancha, Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
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Losing 0.1 kg a Week
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