Weigh In record (no journal entry) for 16 June 2021
|
55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 34.75g | Prot: 75.86g | Carbs: 201.10g.
Breakfast: Canela, Manzana, Café con Leche Descremada, Quaker Avena Integral Tradicional. Lunch: Frutos Del Maipo Mix Berries, Danone Yogurt Griego Natural Endulzado, Zanahoria, Apio, Lechuga, Heinz Tomato Ketchup, Tomates, Minuto Verde Choclo Grano, Repollo, Pechuga de Pollo. Dinner: Mildred Tea Té, Soprole Queso Gauda Laminado, Iansa Stevia Cero K, Hallulla, Rebanadas de Jamón. Snacks/Other: Watt's Mermelada Mora, Kupiec Rice Cakes, BigTime Chicle . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|