Weigh In record (no journal entry) for 16 June 2021
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55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 34.75g | Prot: 75.86g | Carbs: 201.10g.
Breakfast: Canela, Manzana, Café con Leche Descremada, Quaker Avena Integral Tradicional. Lunch: Frutos Del Maipo Mix Berries, Danone Yogurt Griego Natural Endulzado, Zanahoria, Apio, Lechuga, Heinz Tomato Ketchup, Tomates, Minuto Verde Choclo Grano, Repollo, Pechuga de Pollo. Dinner: Mildred Tea Té, Soprole Queso Gauda Laminado, Iansa Stevia Cero K, Hallulla, Rebanadas de Jamón. Snacks/Other: Watt's Mermelada Mora, Kupiec Rice Cakes, BigTime Chicle . more...
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Gaining 0.1 kg a Week
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