Weigh In record (no journal entry) for 16 June 2021
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77.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 69.72g | Prot: 84.21g | Carbs: 324.34g.
Breakfast: Matilde Vicenzi Galletas de Champaña, Daily Gotas Endulzante, Té (Infusión), Sureña Margarina, Hallulla. Lunch: Hallulla, Traverso Ají Chileno, Andina Jugo, Belmont Aceite Vegetal, Malloa Salsa de Tomate, Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Blanco, San Jose Jurel al Natural, Lechuga, Repollo, Huevo Cocido, Años Dorados Crema de Verduras . Dinner: Sureña Margarina, Lider Queso Chanco Laminado, Marraqueta. Snacks/Other: Fuchs Pan Molde Integral, Nestlé Yoghurt Vainilla , Evercrisp Ramitas de Queso, Manzana Roja, Lay's Papas Fritas. more...
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Gaining 0.2 kg a Week
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Martinfcast's Weight History
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