Mirej's Journal, 01 May 09

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Weigh In record (no journal entry) for 01 May 2009

71.7 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 May 2009:

1648 kcal

Fat: 71.46g | Prot: 49.72g | Carbs: 212.93g. Breakfast: low fat cranberry muffin, whole wheat toast bread, Chicken spread on bread. Lunch: Garlic fingers with cheese. Dinner: medium diet coke, macdonald medium fries, mcchicken. Snacks/Other: Dried banana chips. more...

1954 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 11 hours. more...

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Mirej's Journal, 01 May 09

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Mirej's Weight History