Loubyinleeds's Journal, 04 Feb 14

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Weigh In record (no journal entry) for 04 February 2014

98.6 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2014:

2235 kcal

Fat: 35.40g | Prot: 49.75g | Carbs: 149.29g. Breakfast: Binge. Lunch: Tesco Lighter Mature Cheese, PEK Chopped Pork, Heinz Baked Beans, Warburtons Toastie. Dinner: White Table Wine, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Rekorderlig Strawberry Lime Cider. more...

2827 kcal

Exercise: Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...

Losing 1.0 kg a Week

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Loubyinleeds's Journal, 04 Feb 14

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Loubyinleeds's Weight History