Weigh In record (no journal entry) for 17 June 2021
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63.5 kg
Lost so far: 11.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 31.42g | Prot: 43.04g | Carbs: 33.21g.
Breakfast: Киприно Сыр Витязь 50%, Dr. Korner Хлебцы Бородинские, Хохланд Творожный Сыр, Жареное Яйцо без Жира. Lunch: Красное Яблоко, Простоквашино Творог 5%. more...
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Gaining 2.1 kg a Week
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Марина Пшенникова's Weight History
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