Weigh In record (no journal entry) for 17 June 2021
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94.5 kg
Lost so far: 25.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 5.72g | Prot: 28.79g | Carbs: 6.67g.
Lunch: Rumah Makan Sederhana Rendang, Rumah Makan Sederhana Ikan Teri Kering , Sambal Goreng Kentang. more...
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Gaining 0.7 kg a Week
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Tiara2812's Weight History
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