Weigh In record (no journal entry) for 17 June 2021
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 43.40g | Prot: 62.14g | Carbs: 113.06g.
Breakfast: Myprotein Whey Protein, Mangga, Pisang. Lunch: Ayam, Shirataki Nasi, Nasi Merah. Dinner: Indomaret Lemon Tea, Marugame Udon Beef Curry. Snacks/Other: Chatime Honey Lemon Juice, Pancake Blueberry. more...
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Losing 2.1 kg a Week
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Amaliaeps's Weight History
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