Weigh In record (no journal entry) for 16 June 2021
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93.8 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 64.02g | Prot: 101.88g | Carbs: 188.63g.
Breakfast: Almendras, Gourmet Coco Rallado, Nestlé Trencito Chocolate en Polvo, Vivo Avena Instantánea, Soprole Protein +, Plátano. Lunch: Huevo Cocido, Cebolla Morada, San Jose Jurel al Natural, Arroz Blanco. Dinner: Pimentón, Arroz Blanco, Pechugas de Pollo (o Cocidas), Brócoli. Snacks/Other: Marco Polo Pistachos, Nescafé Latte, PF Jamón de Pavo Cocido, Hellmann's Mayonesa Supreme, Unimarc Media Palta, Castaño Pan Molde Integral, Plátano, Colun Leche Semi Descremada. more...
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Losing 0.7 kg a Week
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TracyCobos's Weight History
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