Weigh In record (no journal entry) for 17 June 2021
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51.7 kg
Lost so far: 0.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 73.09g | Prot: 106.52g | Carbs: 144.05g.
Breakfast: Zespri 黃金奇異果, 7-11 削皮富士蘋果袋, 水煮蛋. Lunch: wa!cookies 伯爵可可奶蓋雪糕, WA!COOKIES 鐵觀音濃茶奶蓋雪糕, 初米好食 舒肥雞胸菇菇米. Dinner: 肯德基 (KFC) 原味蛋撻, 義美 純麥取向蘇打餅, 7-11 卜蜂義式香草雞胸肉, 7-11 一日野菜-萵苣沙拉. Snacks/Other: 口福不淺 能量蛋白餅乾-花生, 義美 5.3厚濃豆奶 (400ml). more...
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Gaining 2.1 kg a Week
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may181876's Weight History
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