Weigh In record (no journal entry) for 16 June 2021
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92.2 kg
Lost so far: 28.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 22.52g | Prot: 54.97g | Carbs: 141.21g.
Breakfast: Banana Prata. Lunch: Repolho, Mini-Cenouras, Peito de Frango. Dinner: Queijo Parmesão (Ralado), Soro de Leite, Kim Bolo de Abacaxi, Qualitá Uva sem Semente Crimson, Ovo, Natu's Aveia Integral em Flocos, Quaker Aveia em Flocos. Snacks/Other: Hortifruti Água de Coco, Banana Prata. more...
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Gaining 9.1 kg a Week
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VitóriaaP's Weight History
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