nordicgirl's Journal, 18 Feb 11

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Weigh In record (no journal entry) for 18 February 2011

63.0 kg Lost so far: 1.8 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2011:

1178 kcal

Fat: 65.31g | Prot: 47.69g | Carbs: 107.66g. Breakfast: coffee, hershey kisses. Lunch: mashed potatoes, milk lowfat. Dinner: DiGiorno pizza 4 meat thin crust. Snacks/Other: Triscuit crackers , Brick cheddar cheese with bacon, Planter's mix nuts. more...

1602 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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nordicgirl's Journal, 18 Feb 11

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nordicgirl's Weight History