Weigh In record (no journal entry) for 17 June 2021
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62.3 kg
Lost so far: 4.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 75.59g | Prot: 65.53g | Carbs: 184.09g.
Breakfast: Помидоры, Кофе, Жареное Яйцо, Даниловский Хлеб Зерновой на Закваске, Самокат Молоко 3,2%, Бисквит. Dinner: Фабрика Мороженого Мороженое Дыня, Мираторг Стейк Пиканья, Красные Помидоры, Nestle Эскимо Kit Kat. more...
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1693 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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ta_logvinets's Weight History
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