Weigh In record (no journal entry) for 17 June 2021
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89.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 7.45g | Prot: 24.17g | Carbs: 18.09g.
Breakfast: Домик в деревне Молоко 3,5%. Dinner: Молоко (Цельное Молоко), Ehrmann Chocolate Pudding High Protein. more...
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steady weight
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