Weigh In record (no journal entry) for 17 June 2021
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88.5 kg
Lost so far: 0.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 60.17g | Prot: 109.03g | Carbs: 100.77g.
Breakfast: Layenberger Fit + Feelgood Slim Vanille-Sahne, Fettreduzierter Milchkaffee. Lunch: Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Aldi Eiweißbrot (35g), Milbona Skyrella, Tomaten, K-Classic Weißwurst Münchner Art, Gurke (mit Schale). Snacks/Other: Heidelbeeren, Fettreduzierter Milchkaffee. more...
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Losing 10.2 kg a Week
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tatjanaw409's Weight History
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