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ja! diese Entwicklung gefällt mir!
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64.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 32.94g | Prot: 32.62g | Carbs: 148.59g.
Breakfast: Himbeeren, Banane, Äpfel, Erdbeeren. Lunch: Chili Con Carne mit Bohnen. Dinner: True Fruits Green Smoothie, Rote Paprika, Buko Pikante Kräuter . Snacks/Other: Biscoteria Mini Donuts. more...
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steady weight
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