Weigh In record (no journal entry) for 17 June 2021
|
89.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 37.33g | Prot: 123.05g | Carbs: 118.38g.
Breakfast: Сахар, ЭГО Молоко 2,5%, Савушкин Продукт Творог 1%. Lunch: Помидоры, Огурец (с Кожурой), Оладьи на Кефире, Paulaner Пиво Светлое Нефильтрованное, Жареная Курица. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreySava's Weight History
|