Katya Shmeleva's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021
59.7 kg Lost so far: 10.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
915 kcal Fat: 31.30g | Prot: 59.10g | Carbs: 96.16g.   Breakfast: Roshen Шоколад Молочный с Миндалем, Сильпо Хлеб Тостовый, Балык, Огурец (с Кожурой), Жареное Яйцо без Жира. Lunch: Шаурма с Курицей. more...
Gaining 0.3 kg a Week

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Katya Shmeleva's Weight History


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